
A Naturally Sweet & Healthy Treat from Tasty ma4roc
If you’re looking for a healthy, gluten-free, and sugar-free dessert that still satisfies your sweet tooth, then Moroccan almond cookies—also known as Ghriba—are your perfect match. These naturally gluten-free cookies are traditionally made with ground almonds, egg whites, and a touch of orange blossom water, creating a chewy texture and a nutty flavor that’s hard to resist.
In this healthier version from Tasty ma4roc, we’ll skip the refined sugar and use natural alternatives for sweetness—perfect for people with diabetes, those on a low-carb diet, or anyone who just wants to eat cleaner.
⭐ Why You’ll Love These Cookies
- 🌱 Naturally gluten-free
- 🍪 No refined sugar
- 💪 High in protein and healthy fats
- 🕒 Quick and easy to prepare
- 🌸 Infused with authentic Moroccan flavor
🧾 Ingredients
This recipe makes around 15 cookies:
- 2 cups almond flour (or finely ground blanched almonds)
- 2 large egg whites
- 1 tbsp orange blossom water
- 1 tsp baking powder (gluten-free)
- Pinch of salt
- 2–3 tbsp natural sweetener (like erythritol, stevia, monk fruit, or date paste)
- Optional: Crushed almonds or sesame seeds for garnish
🍽️ Instructions
Step 1: Preheat Your Oven
Preheat your oven to 170°C (340°F). Line a baking sheet with parchment paper.
Step 2: Mix the Dough
In a mixing bowl, combine almond flour, baking powder, and salt.
In a separate bowl, whisk the egg whites until slightly frothy. Add the sweetener and orange blossom water.
Gradually mix the wet ingredients into the dry mixture until a sticky dough forms.
Step 3: Shape the Cookies
With slightly wet hands, roll small portions of dough into balls (about the size of a walnut).
Place them on the prepared baking sheet and gently flatten them. Optionally, press an almond or sesame seeds into the center for decoration.
Step 4: Bake
Bake for 15–18 minutes or until the cookies are lightly golden on the edges.
Let them cool completely—they will firm up as they cool.
🍯 Serving Suggestions
- Pair these cookies with a glass of Moroccan mint tea.
- Serve them alongside a fruit platter for a guilt-free dessert.
- Pack them in airtight containers for on-the-go healthy snacks.
🧠 Health Benefits
These almond cookies are more than just a treat—they’re full of nutritional benefits:
- ✅ No gluten — great for people with celiac or gluten sensitivity.
- ✅ No sugar — perfect for diabetics or low-carb diets.
- ✅ Healthy fats — almonds provide heart-healthy monounsaturated fats.
- ✅ Protein-rich — egg whites and almonds give a nice protein boost.
👩🍳 Tips for Success
- If your dough is too dry, add a bit more egg white.
- Store in an airtight container for up to a week.
- For a different flavor, add a pinch of cinnamon or lemon zest.
Final Thoughts
Gluten-Free Moroccan Almond Cookies (Without Sugar) are a brilliant blend of tradition and health. They let you enjoy Moroccan flavor without compromising on your dietary goals. Whether you’re following a gluten-free diet, cutting sugar, or just craving a wholesome treat, this recipe is a must-try.
Find more healthy Moroccan recipes on Tasty ma4roc—where tradition meets wellness, one bite at a time.