A crispy, plant-based take on a beloved Moroccan appetizer — from Tasty ma4roc
Briouats are a classic Moroccan street food and party favorite — small, triangle-shaped pastries filled with savory or sweet fillings, then fried or baked until golden. In this vegan version, we skip the meat and eggs, and instead pack them with a delicious mix of spiced vegetables, herbs, and a hint of heat, all wrapped in crisp phyllo or warka dough.
Whether served as a starter, snack, or side dish, these Vegan Briouats bring Moroccan flavor to your plate — minus the animal products.
🌱 Why You’ll Love Vegan Briouats
- ✅ 100% vegan and dairy-free
- ✅ Crispy on the outside, juicy inside
- ✅ Great for parties, Ramadan, or appetizers
- ✅ Can be baked or air-fried for a lighter version
- ✅ Freezer-friendly and make-ahead ready
🧾 Ingredients
For the Filling:
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 1 small carrot, grated
- 1 small zucchini, grated
- 1/2 cup finely chopped spinach or chard
- 1/2 cup cooked chickpeas (mashed slightly)
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1/2 tsp turmeric
- Salt and pepper to taste
- Fresh parsley and cilantro, chopped (about 2 tbsp each)
- Juice of 1/2 lemon
For the Pastry:
- 8–10 sheets of warka or phyllo dough
- Olive oil or vegan butter for brushing
- Optional: sesame seeds for topping
👩🍳 Instructions
Step 1: Make the Filling
Heat olive oil in a pan.
Sauté onion and garlic until soft.
Add grated veggies and chickpeas.
Season with cumin, turmeric, paprika, salt, and pepper.
Cook for 5–7 minutes until veggies are tender and liquid evaporates.
Stir in herbs and lemon juice. Let cool.
Step 2: Assemble the Briouats
Cut pastry into long strips (about 3 inches wide).
Place a spoonful of filling at one end.
Fold into a triangle shape, like folding a flag.
Brush ends with a bit of water or flour paste to seal.
Repeat with remaining filling.
Step 3: Cook
- To bake: Preheat oven to 190°C (375°F). Place briouats on a tray, brush with olive oil, and bake for 15–20 minutes until golden.
- To fry: Heat oil in a pan. Fry briouats until golden on each side.
- Air fryer: Brush lightly with oil and cook at 180°C for 10–12 minutes.
🍽️ Serving Suggestions
- Serve with harissa dipping sauce, vegan yogurt with mint, or Moroccan tomato salsa
- Great for mezze platters, lunchboxes, or evening snacks
- Pair with a bowl of lentil soup or a fresh salad for a full meal
🧠 Nutritional Benefits
- Chickpeas and veggies offer fiber and plant protein
- Light pastry keeps it crispy without being heavy
- Low in saturated fats when baked or air-fried
- Easily customizable with your favorite vegetables
💡 Recipe Tips
- 🌶️ Add chopped olives or sun-dried tomatoes for extra flavor
- 🥔 For a heartier filling, include mashed sweet potatoes or cooked lentils
- ❄️ Freeze assembled briouats before cooking — bake directly from frozen
- 🧊 Leftovers reheat well in the oven or air fryer
Final Thoughts
These Vegan Briouats are a flavorful and crispy tribute to Moroccan culinary tradition, made with simple plant-based ingredients. They’re versatile, crowd-pleasing, and easy to prep ahead — perfect for those seeking authentic Moroccan taste with a modern, vegan twist.
For more delicious recipes that blend Moroccan tradition with healthy choices, follow Tasty ma4roc — your home for wholesome Moroccan inspiration.
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